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The Instinctive Weight Loss System - New, Groundbreaking Weight Loss Product- 7 CD's, Over 7 hours of Hypnosis for Weight Loss and Mind Reconditioning Sold in Over 40 Countries Worldwide, by Damien Young
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Review
Inspiring, Groundbreaking, and Life Changing! That sums up what I've experienced since I purchased this 5 months ago. Since I started listening to this, my life has changed dramatically. Not only have I lost over 75lbs, I look at myself in a completely new way. I no longer look at myself as this hopeless, fat, creature that'll never change. Now, I look at myself as a beautiful, loving, woman with confidence and optimism. This is the greatest thing that's ever happened to me. I know that I'll never have to diet again. I know that I'll never look at myself the way I used to. And for that, I'm forever grateful. --SarahThis system has changed my life dramatically. I was literally one week away from making an appointment to see about weight loss surgery. I found this system online and ordered it. It arrived in 2 days and saved my life. I started listening to the audio and instantly knew this was the answer that I've been searching for my whole life. Damien gave me information that I've never heard before. He explained how dieting actually causes weight gain, and how it is damaging not only physically, but psychologically. He explains how to get rid of fears, how to overcome limiting beliefs, how to overcome emotional eating, how to look at exercise in a completely different way, how to think like a thin person, how to react to tons of different situations that caused me distress. It was like he read my mind as I was listening to him speak. So far, it's been 63 days, and I'm down 32lbs. The greatest thing is that I haven't counted one calorie and haven't even exercised once! This product truly is a life saver, and I can't express enough how grateful I am for this amazing 7 hours of information. --Maria R.I LOST WEIGHT! I have lost over 20 pounds so far. I have not dieted. I have not exercised. I have not been hungry. The only effort that I've made is to press play on my CD player at bed time. This is no coincidence. What has changed? My attitudes toward food. Now, I eat when I'm hungry. I quit eating when I am full. I no longer feel the need to finish everything on my plate. I eat breakfast every day. I eat slowly and enjoy my food, but do not eat for pleasure. I now choose what to eat based on its nutritional value. I can now tell you with confidence and honesty that "I can eat what I want, and I won't gain weight" For the record, I have not yet reached my goal. I still have a long way to go, but the weight is still coming off at 1-2 pounds per week during the holiday season. This is not a diet. DIETS DO NOT WORK. THIS DOES! Think about it. If diets worked, we would diet, lose weight, and never diet again. If that was how it has worked, I wouldn't be writing this and you wouldn't be reading it. I highly recommend this weight loss system. Damien Young, the author, narrator, hypnotist, has done a great service by producing these CDs. Damien Young, if you are reading this review, Thank you I sincerely hope that this review was helpful and I thank you for reading it --Tony C.This system has changed my life dramatically. I was literally one week away from making an appointment to see about weight loss surgery. I found this system online and ordered it. It arrived in 2 days and saved my life. I started listening to the audio and instantly knew this was the answer that I've been searching for my whole life. Damien gave me information that I've never heard before. He explained how dieting actually causes weight gain, and how it is damaging not only physically, but psychologically. He explains how to get rid of fears, how to overcome limiting beliefs, how to overcome emotional eating, how to look at exercise in a completely different way, how to think like a thin person, how to react to tons of different situations that caused me distress. It was like he read my mind as I was listening to him speak. So far, it's been 63 days, and I'm down 32lbs. The greatest thing is that I haven't counted one calorie and haven't even exercised once! This product truly is a life saver, and I can't express enough how grateful I am for this amazing 7 hours of information. --Maria R.I LOST WEIGHT! I have lost over 20 pounds so far. I have not dieted. I have not exercised. I have not been hungry. The only effort that I've made is to press play on my CD player at bed time. This is no coincidence. What has changed? My attitudes toward food. Now, I eat when I'm hungry. I quit eating when I am full. I no longer feel the need to finish everything on my plate. I eat breakfast every day. I eat slowly and enjoy my food, but do not eat for pleasure. I now choose what to eat based on its nutritional value. I can now tell you with confidence and honesty that "I can eat what I want, and I won't gain weight" For the record, I have not yet reached my goal. I still have a long way to go, but the weight is still coming off at 1-2 pounds per week during the holiday season. This is not a diet. DIETS DO NOT WORK. THIS DOES! Think about it. If diets worked, we would diet, lose weight, and never diet again. If that was how it has worked, I wouldn't be writing this and you wouldn't be reading it. I highly recommend this weight loss system. Damien Young, the author, narrator, hypnotist, has done a great service by producing these CDs. Damien Young, if you are reading this review, Thank you I sincerely hope that this review was helpful and I thank you for reading it --Tony C.
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About the Author
Damien Young has been transforming the bodies and lives of people for over 17 years. He is the President and CEO of Stay Young Fitness, Inc., one of the Nation's first In-Home Fitness Companies, employing over 15 personal trainers, nutritionists and sports performance experts. As a professor at one of the World's largest and most comprehensive personal training schools, Damien had successfully certified hundreds of personal trainers around the East Coast. He instructed students in the areas of Nutrition, Exercise Physiology, Biomechanics, Kinesiology, and Business Strategies. Damien sits on the Panel for the Advanced Personal Trainer Certification for the National Personal Training Institute. As a Clinical Hypnotherapist, Sports Nutritionist, and highly sought after personal trainer, Damien has a unique perspective of the Mind-Body connection as it relates to weight loss in particular. Damien's vast experience and knowledge in the area of Mind-Body fitness is truly impressive. His unique approach to weight loss is raising eyebrows in the weight loss community around the globe. Damien believes that the long term answer to weight loss has nothing to do with motivation, or lack thereof. It has nothing to do with genetics, with food, or even a lack of exercise. The answer lies deep in the subconscious minds of all people who struggle with their weight. And that's exactly the area that the Instinctive Weight Loss System targets. Damien says that once the Conscious and the Subconscious Mind are in complete alignment with one another, weight loss will be as easy as breathing. It's not in human being's instinctive, genetic, and evolutionary nature to be overweight and unhealthy. By implementing an instinctive approach to thinking about one's body, food, and physical activity, one can experience automatic weight loss, all the while eating what they want, when they want, and not have to exercise intensely. Is this the Magic Pill that's been sought after for so long? Damien thinks it is. In his words: "Every human being has a Subconscious Mind, and this powerful active force in our lives produce over 60,000 thoughts each day in the average person. Only approx. 10% of those thoughts we actually take notice of. The rest come and go, without much scrutinization on our parts. But it's in these 90% of unconscious thoughts that compel us to take 90% of our actions on a daily basis. It's in these 90% of our thoughts that compel us to eat when we're not hungry, to sit instead of stand, to eat food that's detrimental instead of nutritious, and to avoid exercise even when we know of its benefits. By targeting the source of these 90% of unconscious thoughts, and by changing the perceptions and the images associated with our bodies, food, and exercise in a way that makes it not only enjoyable, but rewarding, we can finally say with certainty that long term weight loss is not only possible, but inevitable." Damien Young, Cht,Cpt,Spn
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Product details
Audio CD
Publisher: Stay Young Fitness, Inc.; 1st edition (October 5, 2010)
Language: English
ISBN-10: 160725798X
ISBN-13: 978-1607257981
Package Dimensions:
7.5 x 5.3 x 1.1 inches
Shipping Weight: 8.8 ounces
Average Customer Review:
3.6 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#1,499,952 in Books (See Top 100 in Books)
I know there is controversy surrounding hypnosis for weight loss. I bought this system a couple of years ago and lost 20 pounds at the time. It was not effortless. You have to really listen to the CD's and practice what you're learning. I have slowly allowed the weight to creep back on so am back again to listening every night. I can tell by the way my clothes fit that I have lost a bit. Not sure how much because in Phase One he tells you to put your scale away. This last bit is great advise for anyone--look at yourself in the mirror and pay attention to how your clothes fit. My advise is try it and practice what you learn. We spend so much money and time on gimmicks that usually fail. This is a program that works from the inside out! Train your brain for weight loss!
I bought this in 2009, and it is a big time time commitment. So I would start it and stop it and start all over again. I would notice a change, but then wouldn't stick with it. I recently started again and really just committed to the amount of time it would take. Once I start listening, I pretty much pass out (which is fine because you are still getting the information) even during the conscious listening parts. I enjoy walking or cleaning while listening to the conscious parts as well (you listen to one conscious part every three days), I even break it up sometimes and listen to 10 minutes here or there. I have to say, this really, really, really works. It has changed all of my habits and a lot of the "hunger" has gone away. I have been really consistent with it and it makes me feel really great. It relaxes me and keeps me on track with very little effort. I find I don't mind the time anymore and it is totally worth it. Total thumbs up!!!
I LOST WEIGHT!I have lost over 20 pounds so far.I have not dieted. I have not exercised. I have not been hungry.The only effort that I've made is to press play on my CD player at bed time.This is no coincidence.What has changed? My attitudes toward food.Now, I eat when I'm hungry. I quit eating when I am full.I no longer feel the need to finish everything on my plate.I eat breakfast every day. I eat slowly and enjoy my food, but do not eat for pleasure. I now choose what to eat based on its nutritional value.I can now tell you with confidence and honesty that"I can eat what I want, and I won't gain weight"For the record, I have not yet reached my goal. I still have a long way to go, but the weight is still coming off at 1-2 pounds per week during the holiday season.This is not a diet.DIETS DO NOT WORK.THIS DOES!Think about it. If diets worked, we would diet, lose weight, and never diet again.If that was how it has worked, I wouldn't be writing this and you wouldn't be reading it.I highly recommend this weight loss system.Damien Young, the author, narrator, hypnotist, has done a great service by producing these CDs.Damien Young, if you are reading this review, Thank youI sincerely hope that this review was helpful and I thank you for reading it.
This is one of the best investments I have ever made--and without a doubt, the best one I have ever made in my pursuit of a healthy body and a lower weight! I have been listening to the series of CD's for about 3-4 weeks and not only have I lost two pounds every week and lowered my body fat percentage, but I have seen tremendous changes in other areas of my life as well---improved attitude, positive mental outlook, less stress, improved confidence, greater self esteem and more smiles...and as the program indicates, it is practically effortless.My single regret is that the marketing line for the book uses another of those "Lose 30 lbs in 60 days" lines which tends to put it in the ranks with gimmicky products that draw people in with unrealistic promises of results. I am finding that this program actually DOES produce results but consumers may pass it by as another empty promise. It is NOT!!!While the use of this program to achive results does not require a lot of physical effort or deprivation, it does take effort--or a return investment--as well. And what you have to give is your time---time to listen to the series of CD's, follow the suggestions, and do the few short exercises it recommends (not the jumping jack, touch your toes variety, but writing down your thoughts on the current topic, or taking a minute sometime each day to review your accomplishments and give yourself a pat on the back for the changes you have made and the new behaviors you are adopting--effortlessly and healthfully!)I believe that the mental and behavioral changes that the program initiates are indeed a means of making this the final weight loss (health achieving)program that I will ever have to use. I am looking forward to my continued success and to enjoying all the healthful benefits that are already underway. I can see my new body at the end of the tunnel. I believe it...and I will achieve it!
Wish I could say I used it consistently enough to vouche for it. But that's user error, it's a 5 star product for sure.
It's OK
I just started a couple of weeks ago, don't know how much weight I have lost, and not really concerned. I can how ever say that my entire way of eating has changed for the better. I now eat based on the nutritional value of a food. I ask myself is that a healthy thing for me to eat?. I also stopped smoking my 1 to 2 cigars a day for 2 weeks and no longer consider them something I enjoy as they are not healthy for my body, and that is how I now judge anything I have a choice to partake of. I'm not constantly having to make sure I have cigars on hand so I won't jones for one.I also eat very little and only when I'm hungry. I am no longer concerned I will get caught hungry with no food around. Life is getting simpler and better for me, and I have these CD's and my own brain to thank for it.
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